Health

What is Fibermaxxing? All about the new TikTok trend that might be ‘better’ for your gut health

Fibermaxxing is a strategy to ensure you consistently eat fiber. “Fibermaxxing is a nutrition trend that encourages maximizing fiber in mea...

Tobacco Control & Prevention Overview. 10 Ways to Resist Tobacco Cravings

Tobacco Control & Prevention Overview Tobacco use is a pediatric disease: most adult tobacco users initiate use during adolescence; ini...

9 Tips To Lose Weight Fast In 15 Days

Losing weight quickly doesn’t mean starving yourself or following extreme diets that are hard to maintain. Sustainable and rapid weight los...

Top 12 Ways Artificial Intelligence Will Impact Healthcare

Artificial Intelligence (AI) has become a game changer in the healthcare sector, improving patient satisfaction and outcomes in healthcare....

How Climate Change Impact Health?

Climate change and other natural and human-made health stressors influence human health and disease in numerous ways. Some existing health ...

5 Yoga Practices for Beginners. Health Benefits of Yoga

Early morning yoga is a great way to start the day with mindfulness and calm. Perfect for beginners, it helps to improve flexibility, reduc...

10 Exercises to Lose Belly Fat

Belly fat, also known as visceral fat, can be a stubborn concern for many. While spot reduction (losing fat in a specific area) is a myth, c...

10 Healthy Habits to Follow Everyday

When we think about happiness, we might sometimes overlook the small parts of our day that make a big difference to our overall well-being. ...

The Benefits of Using Natural Ingredients in Your Skincare Routine

Natural skincare has grown in popularity recently as more people seek safer and more environmentally friendly alternatives to traditional s...

Top 10 Benefits of Artificial Intelligence (AI) in Healthcare

Artificial Intelligence (AI) has come straight from sci-fi novels to reality. It's here, helping the healthcare industry in ways that we...