Exercise - Momentpulse

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9 Tips To Lose Weight Fast In 15 Days

Losing weight quickly doesn’t mean starving yourself or following extreme diets that are hard to maintain. Sustainable and rapid weight los...

Exercise , Health , Lifestyle

What Are 10 Tips for a Healthy Lifestyle?

1. Eat a Balanced Diet A balanced diet includes a variety of different food groups in the right proportions. Eating a mix of colorful fruits...

Exercise , Health , Physical-Activity

Top 7 Benefits of Regular Physical Activity

1. Exercise controls weight Exercise can help prevent excess weight gain or help you keep off lost weight. When you take part in physical ac...

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